Zwift - Power to the Tower in Watopia

朝通勤ライド→パンク

IZU velodrome 4km TP

通勤帰り

Zwift - Race: Zwift Racing League: City Showdown (P) (A) on Empire Elevation in New York

weight 52.6kg(monton ワンピース&ソックス&心拍計込み)
bike 7.48kg

ロードバイク5回目
フロントrecoad 9bar→8bar

忍頂寺
タイム6:55
ftp359w(pwr6.82wkg)

minivelo451 best 7:22 
FTP341w(PWR6.62w/kg)


午前中だけサクッと
ap181w
NP253w
TSS 117.5

※Power source 2inPower (No.2)

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Hidenori Sasauchi

忍頂寺6:55→ZLx1.5周

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10 Comments

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Zwift - Power to the Tower in Watopia

朝通勤ライド→パンク

IZU velodrome 4km TP

通勤帰り

Zwift - Race: Zwift Racing League: City Showdown (P) (A) on Empire Elevation in New York

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