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Jan Stratmann
Hennef, North Rhine-Westphalia, Germany
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Ride
June 20, 2021 at 11:48 AM
1 week out - 4x3‘ followed by 15‘ and 35‘
150
2
38
Distance
111.4 km
Time
2h 57m 40s
Elevation
679 m
2 Comments
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June 20, 2021 at 11:48 AM
Cold but Gold
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June 20, 2021 at 11:48 AM
Joggen mit Nick und Lasse
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June 20, 2021 at 11:48 AM
Gym
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June 20, 2021 at 11:48 AM
Cool down
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June 20, 2021 at 11:48 AM
6x1k (2x3:20//2x3:15//2x3:10)
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2 Comments