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xxxic 小骑
北京市, 中国
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Ride
June 21, 2021 at 05:42 PM
午後騎乘
63
0
30
Distance
88.8 km
Time
2h 47m 36s
Elevation
281 m
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June 21, 2021 at 05:42 PM
冬训二阶段 甜区适应 接 低有氧 次日休息 2/4
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June 21, 2021 at 05:42 PM
冬训二阶段 甜区适应 接 低有氧 次日休息 1/4
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June 21, 2021 at 05:42 PM
二阶段首练,不能用赛季的甜区方法啊……
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June 21, 2021 at 05:42 PM
顶不动了 一阶段以270w @ 180m 结束
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June 21, 2021 at 05:42 PM
270w @ 180m
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