Cycle back from Mentone beach

Swim out to the pole and back

Cycle to Mentone beach

Easy 11km with 3 CRs

Very easy 12km part 2

Ran past the largest gathering of bats I'd ever seen. There must have been over 10,000. They were in every tree and it was quite a unique experience to run underneath them. 
Enjoyed a bit of an adventure today, which I haven't done for a while. Might start getting into these again because it does add a bit of excitement to what is usually a bit of a grind for the mid-week run. It caught me off guard how technical some of the trails were around here. A little bit of rock scrambling required in sections. But with the right route planning you could avoid those and stay on smoother trails. Quite unbelievable that something like this is only 2km from the CBD. One of Melbourne's best assets.

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Michael Kernahan

Easy 12km- got back a CR

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Cycle back from Mentone beach

Swim out to the pole and back

Cycle to Mentone beach

Easy 11km with 3 CRs

Very easy 12km part 2

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