Lunch Walk

Zwift - Flat Route in Watopia

Morning Weight Training

Morning Run

Bit trafficky, got caught up behind a Yaris and a jeep and lost time on the full gas lap, so will hit this full on again. Potentially quicker but needs to be done without any hiccups to confirm. Interesting that this was the same time as I managed on the P3 (but a lot of work done on that bike too back then). Hard efforts are hard; need to get the thinking cap on and come back again. #ResistanceIsCharacter-Forming #theresnocureforsoftness #ninesandtens  Light rain, 18°C, Feels like 20°C, Humidity 83%, Wind 2km/h from WNW - by Klimat.app

Top Sports

Derek Nugent

Equipment check

2 Photos

5 Comments

Segments

Sign up to view more activities from Derek Nugent

Lunch Walk

Zwift - Flat Route in Watopia

Morning Weight Training

Morning Run

Morning Run

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Derek