Out of shape, but alive

Thankfully don’t have to go on LTIR, just day-to-day

Just not my day

6x2k LT1 on the grass

Felt super smooth and relaxed today. I thought I could have gone to at least 20 miles at this pace. Was looking to keep it at what I feel is MP (1:11:50-1:12:20), but got a little carried away between 12-18k. Tried to settle in at the end and felt like there was a lot left in the tank. First time ever wearing a watch during a race. Tried not to look at the splits too much.

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Seth Marcaccio

Forest City Half: 1st At tempo

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Out of shape, but alive

Thankfully don’t have to go on LTIR, just day-to-day

Just not my day

Ugh

6x2k LT1 on the grass

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