Zwift - Duchy Estate in Yorkshire

Fitbod - Hamstrings, Biceps, Back, Adductors, Lower Back, Abs

Zwift - Titan's Run in Watopia

Zwift - Track Meet in Watopia

Fitbod - Glutes, Chest, Biceps, Shoulders, Calves, Back, Triceps, Lower Back

FKT - https://fastestknowntime.com/fkt/dan-tracey-itchen-way-united-kingdom-2021-07-02
Been “Itchen” to do that run for ages.
Massively dehydrated at the end - 1.5l of fluids wasn’t enough for 4+ hours.
Route was a bit of a slog tbh - overgrown and rather unpleasant in places.

最常做的運動

Dan T

Itchen Way - Source to Sea

9 則留言

分段

註冊即可查看更多 Dan T 的活動

Zwift - Duchy Estate in Yorkshire

Fitbod - Hamstrings, Biceps, Back, Adductors, Lower Back, Abs

Zwift - Titan's Run in Watopia

Zwift - Track Meet in Watopia

Fitbod - Glutes, Chest, Biceps, Shoulders, Calves, Back, Triceps, Lower Back

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Dan的內容