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Ryan N
Mill Valley, California
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Run
July 2, 2021 at 05:01 AM
Lone Peak summit from our house!!! Holy hell. For my 32nd
27
2
15
Distance
18.0 mi
Time
4h 42m 46s
2 Comments
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July 2, 2021 at 05:01 AM
9 x (3min on, 2 off). Still sick but didn't want to lose the whole week.
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July 2, 2021 at 05:01 AM
Just enough to clear the sinuses
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July 2, 2021 at 05:01 AM
Down with a cold. Definitely dragging
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July 2, 2021 at 05:01 AM
Out to Phoenix Lake
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July 2, 2021 at 05:01 AM
Easy plus 4 x 400 track strides
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2 Comments