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Yakov Povyshev
Казань, Республика Татарстан, Россия
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Ride
July 3, 2021 at 05:07 AM
Morning Ride
26
0
16
Distance
146.0 km
Time
4h 20m 46s
Elevation
782 m
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July 3, 2021 at 05:07 AM
Evening Swim
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July 3, 2021 at 05:07 AM
5/10/15sec Sprints | 3x45/90sec Single leg | 3x[11x(35/32)] 120-125 PWR
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July 3, 2021 at 05:07 AM
3х 3x6 sec Sprints | 4x 3x Single leg 45 sec | Z2 CAD PWR
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July 3, 2021 at 05:07 AM
Afternoon Run
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July 3, 2021 at 05:07 AM
Afternoon Run
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