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Joseph Anderson
Florida
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Ride
April 25, 2016 at 04:39 PM
Afternoon Ride
5
0
8
Distance
31.5 mi
Time
1h 27m 14s
Elevation
1,572 ft
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April 25, 2016 at 04:39 PM
Interval day 5 x 1/2 mile repeats @ 5:27 pace
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April 25, 2016 at 04:39 PM
Easy 5
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April 25, 2016 at 04:39 PM
Easy 4 treadmill
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April 25, 2016 at 04:39 PM
Treadmill 1/2 mile repeats x3 @5:10 pace
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April 25, 2016 at 04:39 PM
Easy treadmill run
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