Tom Immerstein

OSLO, Norge

RideMay 10, 2011 at 05:33 PM

05/10/2011 Brevik, Telemark, Norway 5x ånerød. bra bein

Distance
63.3 km
Time
2h 25m 21s
Elevation
952 m

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Segments

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May 10, 2011 at 05:33 PM
Zwift - Zwift Academy Tri: Bike Workout 2 | Aerobic Threshold Development on Coastal Crown Loop in Watopia
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May 10, 2011 at 05:33 PM
Søndagstur med 3-4 km med litt raskere tempo.
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May 10, 2011 at 05:33 PM
Rolig jogg. Gikk lett og fint. Sone 1 og 2.
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May 10, 2011 at 05:33 PM
Rolig jogg mens Sofie var på fotballtrening 👍😁
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May 10, 2011 at 05:33 PM
Planen var intervall. Men kjente kroppen var daff og sliten. Ble 8-3-8 ellers rolig.
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