Afternoon Run

Felt like shit

BENDER OVER 🚨

Calves were destroyed, legs were destroyed, this sucked. Ended off with bit of a bridge sprint because last time I did this run I was captivated by the bridge segment, the only segment that is appealing to me. Didn’t look at the CR before this run but my brain had information stored from a year ago that it wasn’t blistering fast. Because I didn’t want my already mangled legs to combust, I kept the pace pretty relaxed aka not 4:00 pace. I was actually surprised 1. how smooth it went 2. my legs didn’t fall off. Was a couple seconds too slow. Next time aka a year from now

Remember when I said I was feeling unlucky yesterday. The downpour ruined my right headphone. 

Любимые виды спорта

🌿Nolan Parsley🌿

Bridge 👀

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Afternoon Run

Afternoon Run

Afternoon Run

Felt like shit

BENDER OVER 🚨

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