
Marco Cote
Gatineau, Québec, CanadaRide
Lunch Ride: cardio ride / 3min rest and off to 5km Tempo run :)
- Distance60.0 km
- Time1h 28m 49s
- Elevation163 m
Segments
Sign up to view more activities from Marco Cote
Session 62 – Speed & Economy (Kenyan Rhythm Style) i’m definitely too heavy / need to loose weight - but not muscle
View VirtualRunPushing Iron day -)) !
View WeightTrainingFat Bike Ride
View MountainBikeRideMorning Weight Training
View WeightTrainingE - Petit Footing Matinal
View VirtualRunWant to see more?
Sign up to see the comments.