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Thibault Schoen
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Ride
28 June 2021 at 16:06
Afternoon Ride
0
0
29
Distance
43.4 km
Time
1h 25m 4s
Elevation
302 m
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28 June 2021 at 16:06
HT en soirée Récup séance cap
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28 June 2021 at 16:06
Seuil 🕺 : 20’ chauf / gammes / 10’/8’/6’/4’/2’ @3’23/kil R:2’ trot / 1,5kil RAC
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28 June 2021 at 16:06
F60’ (+ 30’ PPG)
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28 June 2021 at 16:06
VMA : 25’ chauf / 5*(400/300/200) @VMA R:100m trot / 15’ RAC
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28 June 2021 at 16:06
Endurance + 3 sprints 7”
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