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Howard Sigler
Chester, Virginia
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Ride
May 25, 2013 at 05:44 PM
05/25/2013 Oregon City, OR
0
0
3
Distance
13.5 mi
Time
52m 45s
Elevation
854 ft
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May 25, 2013 at 05:44 PM
5 min Post-Ride Stretch with Ben Alldis
View Workout
May 25, 2013 at 05:44 PM
Peloton - 20 min Just Ride
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May 25, 2013 at 05:44 PM
45 min Power Zone Endurance Ride with Christine D'Ercole
View Ride
May 25, 2013 at 05:44 PM
10 min Warm Up Ride with Ben Alldis
View Ride
May 25, 2013 at 05:44 PM
5 min Post-Ride Stretch with Ben Alldis
View Workout
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