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Justin English
Vacaville, CA
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Ride
May 2, 2016 at 06:03 PM
Ray's MNR
22
2
14
Distance
27.4 mi
Time
1h 32m 54s
Elevation
1,450 ft
2 Comments
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May 2, 2016 at 06:03 PM
Trainer sprints 5,4,3,2,1 and 2x2x5
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May 2, 2016 at 06:03 PM
Hi/Low cadence, one leg drills 125bpm target hr
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May 2, 2016 at 06:03 PM
One mud fest a year - Happy New Year!
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May 2, 2016 at 06:03 PM
Maintenance
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May 2, 2016 at 06:03 PM
Morning Ride
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2 Comments