Stair master

Snow running season is here

That really didn’t need to take over an hour

Nothing like VO2 Max work while blowing snot rockets and hacking

Pt 2- Walk with sis

*Update- did said research, it appears I may have finished 3rd or 4th fastest women’s time. Happy with my time, faster than I thought I could do!*

I’m pretty sure I finished ~1 minute slower than the FKT?! Need to do some more research… successful effort! Pushed the whole way, had lots of fun on the down. Felt good. Feel great about my time. 

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Bri Boley (Graves)

South Sister effort! Aka rocks in my socks and a pained look on my face 🤪

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Stair master

Snow running season is here

That really didn’t need to take over an hour

Nothing like VO2 Max work while blowing snot rockets and hacking

Pt 2- Walk with sis

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