Sam Van De Velde

Missoula, Montana
Ride

2 x 5 min marathon race pace(1min recovery) 9x 1-2min (45 second -1 min ish recovery)

  • Distance
    9.6 mi
  • Time
    1h 4m 10s
  • Elevation
    1,447 ft

Sign up to see the comments.

Segments

The #1 app for runners and cyclists