walk

starting benchmark

i will simply choose to not be injured

rehab*

mora was just like huddart yesterday in that it didnt feel like i was hurting that bad i just couldn't go any harder. (though huddart could have still been a faster time if it didn't get tactical at points) then chapparal on the road bike because i felt like living dangerously

reinstalled the power pedals with a 2nd spacer which seems to have helped the LR balance (50/50, compared to 48/52 from the quarq), but while the averages looked OK there was a *huge* difference on mora. 50-100(!)W difference at various durations which is really difficult to justify. tfw you might have to send back the power meter you got in part to verify the output of your other power meters...

PS: real mora segment is "trail of tribulation", the others start at random points in the park/include the descent to the gate. 2:05-2:06 seems doable but im not touching Steven Wu

最常做的運動

Kirk Scheibelhüt

guess i shouldn't have carried that bottle

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walk

starting benchmark

i will simply choose to not be injured

walk

rehab*

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