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Jonny A
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Ride
July 27, 2021 at 06:44 AM
4 vs 1 (except no TT bike or aero kit)
14
3
31
Distance
52.9 km
Time
1h 33m 52s
3 Comments
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July 27, 2021 at 06:44 AM
2 x 20 O/U threshold
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July 27, 2021 at 06:44 AM
2x20 threshold O/U
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July 27, 2021 at 06:44 AM
1 hr LT1 in pos
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July 27, 2021 at 06:44 AM
Torque work
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July 27, 2021 at 06:44 AM
Low Cadence sprint work
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3 Comments