
Christian B.
Rangsdorf , BrandenburgRide
Anaerobic pace line all the way 💥💥💥
- Distance165.7 km
- Time4h 34m 17s
- Elevation566 m
Segments
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Basis/FatOx: Pace @270W // Festive 500
View VirtualRideHIT: 2x 6min @335W + 4x 30-90s @425-435W + 1x 20min @340W
View VirtualRideBasis/FatOx: Kampf den Weihnachtsplätzchen bei 255-265W Pace // Festive 500
View VirtualRideSwSp: 4x 10 min + 1x 20min @315W High Torque // Festive 500
View VirtualRidePlätzchen-Koma entkommen: 23x 90s @375W // Festive 500
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