Casey Ryane

Calgary, Alberta, Canada

RideJuly 31, 2021 at 03:07 PM

Afternoon Ride

Distance
38.6 km
Time
1h 39m 10s
Elevation
207 m

1 Comment

Segments

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July 31, 2021 at 03:07 PM
Zwift - Temp 2 * 15 on Tempus Fugit in Watopia
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July 31, 2021 at 03:07 PM
Zwift - Sweet Spot 2 x 20 minutes on Three Sisters in Watopia
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July 31, 2021 at 03:07 PM
Zwift - Zone 2: Endurance + 3 SPRINTS on Climb Control in Watopia
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July 31, 2021 at 03:07 PM
Evening Weight Training
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July 31, 2021 at 03:07 PM
Zwift - Crisscross: Zone 3 Tempo / Sweet Spot 3 x 10 minutes on Tick Tock in Watopia
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