Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Christoph Mannack
Mainz, Rheinland-Pfalz, Deutschland
Follow Christoph
Ride
August 1, 2021 at 11:24 AM
Vorbelastung mit RR😬
15
2
2
Distance
22.4 km
Time
37m 1s
Elevation
241 m
2 Comments
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Christoph Mannack
Sign up for free
August 1, 2021 at 11:24 AM
20 min 95% FTP
View VirtualRide
August 1, 2021 at 11:24 AM
Radfahrt am Abend
View VirtualRide
August 1, 2021 at 11:24 AM
VO2Max 5x2min@300W
View VirtualRide
August 1, 2021 at 11:24 AM
Lauf am Nachmittag
View Run
August 1, 2021 at 11:24 AM
Ausfahren
View VirtualRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Christoph
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
2 Comments