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Evening Weight Training

interesting fact, I've been using the power meter left UNO pedal for almost 2 weeks now. it is very consistent and I'm loving it. However, i did notice a huge difference in power - roughly 12.6% less than the indoor trainer. I think it's because my left leg is 12.6% weaker that the right leg, which is crazy! Well, my form ended up being off lately due to wrong FTP per indoor trainer vs outdoor UNO pedal. So if you consider going with power meter pedals keep in mind the potential difference in overall power output UNO vs DUO. My indoor FTP is estimated at 355 while outdoor is 315 due to left pedal. Therefore, I had to adjust all my power zone according to outdoor power to get the right TSS which ultimately determines the form.. i thought I'd share for those who asked what i think about the power meter training.. 

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Benny Birau

Yargo FUN! on Rigid fork.

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Trail Run 🐕🐕

Trail Run w/🐕🐕

Evening Weight Training

Trail Run w/🐕🐕

Trail Run w/🐕🐕

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