Marek Szlufik MAX Team

Marek Szlufik MAX Team

Jelenia Góra, Województwo dolnośląskie, Polska

RideAugust 8, 2021 at 10:50 AM

Szosa ☀️

Distance
57.3 km
Time
2h 5m 8s
Elevation
498 m

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Segments

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August 8, 2021 at 10:50 AM
Afternoon Walk
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August 8, 2021 at 10:50 AM
Zwift - Trening siły 4x5min- niska kadencja na 5min interwałach ( rób na podjeździe) on Flat Out Fast in Watopia
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August 8, 2021 at 10:50 AM
Morning Weight Training
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August 8, 2021 at 10:50 AM
Evening Weight Training
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August 8, 2021 at 10:50 AM
Zwift - Trening wytrzymałościowy - możesz delikatnie wydłużyć on Coast Crusher in Watopia
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