Daniel Deveze
Los Angeles, California, FranceSign up to view more activities from Daniel Deveze
Sortie vélo le matin
Natation le midi
Entraînement Bardet Cadence 79rpm Échauffement 15min 10'(1'30ftp30'' récup) 10'(2'ftp/1min PMA.2'ftp/2minPMA.2'ftp/1min PMA) 11'(3'PMA/2'OFF.2'PMA/1'OFF.1'PMA30''OFF) 7'(30''PMA/30''OFF) 17'FTP
Récupération active 60 % à 70 % ftp
Natation le matin RÉCUP 💯💥💥
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