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Askern 10k

Run
  • 6.2mi
    Distance
  • 33:24
    Moving Time
  • 5:19/mi
    Avg Pace
  • 948
    Calories
 
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Comments

  1. Jon Slate

    Great run Zak. PB?

  2. zak mellard

    Cheers pal, not quite. Ran 33.18 a few year ago though. How did you find it?

  3. Rich Spooner

    Immense!

  4. Jon Slate

    Found the conditions fine - slightly disappointed with the time, but it's probably an honest reflection of where I'm at. Probably went off a little quick, and struggled on the 'uphill' (hardly a hill) km.
    You were unlucky to be so close to a PB and not get it. Excellent run though.

  5. Anton W.
    Anton W.

    3rd place Zak!! well done

  6. Dave A.
    Dave A.

    Cracking run Zak!

  7. Gareth Phoenix

    Top job, that's fast.