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𝒱𝒶𝓁 ℛ𝓊𝓈𝒶𝓃ℴ𝓋
Schaumburg, Illinois
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Ride
August 17, 2021 at 11:21 AM
FTP Interval 1x9:23min@305w ave
27
3
24
Distance
48.4 mi
Time
2h 47m 48s
Elevation
1,719 ft
8 Photos
+5
3 Comments
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August 17, 2021 at 11:21 AM
Afternoon Weight Training
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August 17, 2021 at 11:21 AM
Base Training - 1hr
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August 17, 2021 at 11:21 AM
Base Pace - 7K
View TrailRun
August 17, 2021 at 11:21 AM
Base Pace-1hr.
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August 17, 2021 at 11:21 AM
Morning Weight Training
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3 Comments