Charlie Wartnaby
Cambridge, England, United KingdomRun
Kevin Henry 5k, 26th. Same pace as last Sat, OKish but hoped bit quicker!
- Distance3.1 mi
- Time17m 29s
- Elevation59 ft
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1.2kg, modest plod to make it 40M for the week. Not quite over lurgy yet.
View Run1.3kg another random commute route. Legs felt jaded beforehand but old race shoes compensated.
View Run1kg? Modest plod home
View Run1.3kg but ploddy now, calves a little stiff
View Run1kg? just to the shop
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