☀️Franklin Cafe trail loop

Sat- so nice out

Sunshine lunch break

Huge moon 🌕

Afternoon Run

Fastest verified time with 24/7 whereabouts filing, random no notice blood testing in the International Testing Pool, the most rigorous in the world! Verified for zero elevated hemoglobin, zero medications/ TUE (Therapeutic Use Exemption) https://www.usada.org/news/athlete-test-history/
-Why is verifying a non-elevated hemoglobin important? Well, a new peer reviewed Danish study published in 2019 shows that just 3 tablespoons of additional red blood cells increased time trial times by 5% in cyclists! 

The fastest time in Los Angeles, verified with 13 random, no notice bio passport tests for 2013 to certify a non-elevated hemoglobin.
https://pubmed.ncbi.nlm.nih.gov/30407276/

最常进行的运动

Thorfinn- Sassquatch

Fastest WADA verified time in Griffith Park! Zero elevated hemoglobin, zero T.U.E., zero E-Bike.

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路段

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☀️Franklin Cafe trail loop

Sat- so nice out

Sunshine lunch break

Huge moon 🌕

Afternoon Run

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