Workout Wednesday!

Easy Sunset 50 with 4x20sec Strides

Branford Thanksgiving Day 5k

Workout - 4x2min, 6x1min

Easy 60 with 4x20sec Pickups

Part 2/3!!! This climb was so awful 😂😂😂😂 I’m so glad Ellen waits for me! 🤣😂 It got hot and I ran out of water and got nauseous. Descent was fine apart from the deteriorating quads. 😜

This was a new mountain for me! I wanna come back and do it much more slowly via the Long Trail. :) awesome views that I didn’t get to fully appreciate.

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Sarah (Ports) C

Mt Mansfield via Laura Cowles with Ellen

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Workout Wednesday!

Easy Sunset 50 with 4x20sec Strides

Branford Thanksgiving Day 5k

Workout - 4x2min, 6x1min

Easy 60 with 4x20sec Pickups

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