Afternoon Ride

Johnny Cash Christmas Zone 5

Afternoon Weight Training

To face unafraid the plans that we made

“Massachusetts is one place that I have seen” - Bee Gees.   
Long day on the bike with John B.  This ride was way more formidable than I gave initially gave it credit for.  .. rough roads, surprisingly a lot of traffic, and lots of debris in the roads from Fred… super high humidity and heat really hit me hard.  Felt off the whole day..stung by a bee in the quad in the last five miles, as if my legs didn’t hurt enough lol.

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Fred Howland

If you’re going through purgatory, keep going

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Afternoon Ride

Johnny Cash Christmas Zone 5

Afternoon Weight Training

Afternoon Ride

To face unafraid the plans that we made

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