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Thomas Orth
Portland , OR
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Ride
24 May 2016 at 07:14
Morning Ride
2
0
1
Distance
12.8 mi
Time
44m 42s
Elevation
476 ft
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24 May 2016 at 07:14
Deadlifts, secondary bench day, lats
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24 May 2016 at 07:14
Heavy bench singles and squats
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24 May 2016 at 07:14
Morning Row
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24 May 2016 at 07:14
Little drilling before the Portland Fall Classic tomorrow
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24 May 2016 at 07:14
Deadlifts - heavy. Narrow grip pin press and accessories
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