Afternoon Weight Training

Lunch Workout

Morning Weight Training

More left in the tank for the 60 second. Could easily do 930w+, which I'll see if I can do tomorrow on a gradual incline with no shifting.

In addition, I want to mention that Prune Hill must certainly be in a GPS dark zone. I started the sprint adjacent to the "out" road at Roho's sport centre. I claim this segment inconclusive. Just like the time I got 56s up here - using a Note 4's GPS which looked like someone had hiked 50m to the left of the road - and got someone very, very butt-hurt.

#powermap

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Luke Schmidt

World Tour 50s/60s Sprint

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Afternoon Weight Training

Afternoon Weight Training

Lunch Workout

Morning Weight Training

Morning Weight Training

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