Marek Víšek

RideSeptember 5, 2021 at 05:52 PM

Afternoon Ride

Distance
19.0 km
Time
51m 25s
Elevation
279 m

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Segments

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September 5, 2021 at 05:52 PM
Asault 30 min 66 otáček
View Elliptical
September 5, 2021 at 05:52 PM
Mrtvý tah 110kg10* Pritahy 11 dírek 10* Legpres 175kg10* Bench 70kg10* Lehsed10*10*výkrut Výpady 12kgketlbely10* Po dvou kolech 3min pauza 6kol Dřep 80kg5* Výskoky bedna 10* 5kol
View WeightTraining
September 5, 2021 at 05:52 PM
Morning Weight Training hadice
View WeightTraining
September 5, 2021 at 05:52 PM
Lunch Mountain Bike Ride
View MountainBikeRide
September 5, 2021 at 05:52 PM
Evening Run
View Run
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