Olot Loop

Ghetto Tubeless not working too well

Using Sonny to try and keep up with Leah

Zwift - Wild Iris on Whole Lotta Lava in Watopia

Zwift - VO2 Max - 2x4 (40/20)

Legs a little damaged from the needlessly long Darley but end of the day not put enough hard work in for various reasons this year and got found out.
At least tactically I was on the money 😅 
Last 2.14 of the race 235w - 172bpm....  Jesus something not quite in sync there

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Jacob Tipper

Worcester RR (inc Divs) - blew while in the winning break - ended up 17th ~

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Olot Loop

Ghetto Tubeless not working too well

Using Sonny to try and keep up with Leah

Zwift - Wild Iris on Whole Lotta Lava in Watopia

Zwift - VO2 Max - 2x4 (40/20)

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