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Shawna Stiegmann 🇺🇸 (AlphaCycling)
Richmond , Virginia
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Ride
September 6, 2021 at 09:27 AM
Morning Ride
26
2
59
Distance
46.1 mi
Time
2h 58m 33s
Elevation
1,588 ft
2 Comments
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September 6, 2021 at 09:27 AM
Afternoon Weight Training
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September 6, 2021 at 09:27 AM
15 min WU 1hr 15 m @ MP w/♥️ support
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September 6, 2021 at 09:27 AM
Afternoon Run
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September 6, 2021 at 09:27 AM
Post 10 Mile jog finish
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September 6, 2021 at 09:27 AM
Post Duathlon Endurance run
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2 Comments