Core + pushups + hips + calves + pullups

Getting my ass back in gear (Skate)

French Creek MTB with Cathal and another gang of 3 we spontaneously joined

Winter Buttery 🧈

Bouldering

Huge thanks to Ethan for joining me for the first 29 miles. The rest was solo. This was a pretty brutal amount of climbing. The first half was into a 10 mph headwind and had most of the climbing, so by the time I got to Corning I was gassed and needed a long break to refuel. The rest was easier but not easy. Tried to keep the HR from getting too high. It got quite hot during the second half and I ran out of water the last 7 miles. The big last descent was really fun!　
🎷🐛 90.68 new miles

-- From Wandrer.earth

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Pruthvi B

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Core + pushups + hips + calves + pullups

Getting my ass back in gear (Skate)

French Creek MTB with Cathal and another gang of 3 we spontaneously joined

Winter Buttery 🧈

Bouldering

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