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Laurent Gervais
Montreal, QC, Canada
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Ride
September 11, 2021 at 11:59 AM
Sortie à vélo le midi
35
2
23
Distance
199.8 km
Time
5h 12m 48s
Elevation
3,196 m
2 Comments
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September 11, 2021 at 11:59 AM
TT Strength 3 (2x15)
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September 11, 2021 at 11:59 AM
TrainingPeaks Virtual - Workout: 6 x 3 controlled Z5
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September 11, 2021 at 11:59 AM
TrainingPeaks Virtual - Workout: Undergears with a sprint!
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September 11, 2021 at 11:59 AM
Lactate Ramp Test
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September 11, 2021 at 11:59 AM
1 x 2Vo2 - 1 x 6Threshold
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2 Comments