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Valentin Nicole
Niort
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Ride
September 12, 2021 at 10:42 AM
Vélo du matin
3
0
27
Distance
48.1 km
Time
1h 50m 12s
Elevation
510 m
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September 12, 2021 at 10:42 AM
2 séries 8 x 200 m en 3,15 / 45 s de repos
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September 12, 2021 at 10:42 AM
Échauffement
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September 12, 2021 at 10:42 AM
Course à pied dans l'après-midi
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September 12, 2021 at 10:42 AM
Course à pied en soirée
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September 12, 2021 at 10:42 AM
Fractionné 10 x 100 m en côte 1 min de repos
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