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Ryan McGiboney
Vestavia Hills, Alabama
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Ride
June 2, 2016 at 04:33 PM
Afternoon Ride
10
4
8
Distance
27.9 mi
Time
1h 23m 35s
Elevation
1,033 ft
4 Comments
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June 2, 2016 at 04:33 PM
Cool down
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June 2, 2016 at 04:33 PM
Nursing a small shin splint = getting to do intensity on the BIKE
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June 2, 2016 at 04:33 PM
Zwift - Watts the Limit in New York
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June 2, 2016 at 04:33 PM
Morning Weight Training
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June 2, 2016 at 04:33 PM
Some short bursts on the bike to open up the legs
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4 Comments