Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Lyes WS⚡
London, UK
Follow Lyes
Ride
September 18, 2021 at 05:49 AM
Morning Ride
0
0
224
Distance
118.2 km
Time
3h 19m 46s
Elevation
851 m
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Lyes WS⚡
Sign up for free
September 18, 2021 at 05:49 AM
JOIN Cycling - Sweet spot tempo
View Ride
September 18, 2021 at 05:49 AM
JOIN Cycling - Increasing threshold sets
View Ride
September 18, 2021 at 05:49 AM
JOIN Cycling - 20x 2 min intensive endurance intervals
View Ride
September 18, 2021 at 05:49 AM
JOIN Cycling - 1 set sweet spot with accelerations
View Ride
September 18, 2021 at 05:49 AM
JOIN Cycling - 2 sets 1 min low/high torque
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Lyes
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.