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Gaz Gerrard
Braunton, Devon, United Kingdom
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Ride
June 3, 2016 at 02:17 PM
Afternoon Ride
1
0
25
Distance
55.5 km
Time
1h 53m 5s
Elevation
606 m
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June 3, 2016 at 02:17 PM
8 x 0.5mls / 1min walk, undulating.
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June 3, 2016 at 02:17 PM
Another week off 😡 regressed, 8 x 0.5m / 1min walk.
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June 3, 2016 at 02:17 PM
C/down
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June 3, 2016 at 02:17 PM
1min on 1min off tempo, undulating testing the knee, all ok but tougher in non carbon trainers!
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June 3, 2016 at 02:17 PM
W/up
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