Zwift - Sugar Cookie in Watopia

Zwift - Group Ride: Long - Stage 2 - Tour de Zwift on Knights of the Roundabout in France

Zwift - Volcano Circuit in Watopia

Sankt Ingbert Graveln

Mdrza (Gravel)

...4 week summary...  
Completed: 17 rides   
Total Relative Effort: 452 
Total Distance: 451.4km  (Avg.: 26.6km ✅)  
Longest Ride: 82.0km 🥇THIS RIDE!🥇  
Avg. Speed: 27.4kph ✅  
Total Climb: 5,527m (Avg.: 325m ✅)  
Avg. Cadence: 77rpm ✅  
Avg. Power: 197W ✅  
Total Energy: 3.28kWh (Avg.: 0.19kWh ✅)  
Total PRs: 7 (This ride: 2)  
Total Time: 16h 29m (Avg.: 58min ✅)  

All rides (real and virtual)
Completed: 34 rides   
Total Relative Effort: 1300 
Total Distance: 824.4km  (Avg.: 24.2km ✅)  
Longest Ride: 82.0km 🥇THIS RIDE!🥇  
Avg. Speed: 28.8kph ✅  
Total Climb: 9,541m (Avg.: 281m ✅)  
Avg. Cadence: 78rpm ✅  
Avg. Power: 202W ✅  
Total Energy: 5.83kWh (Avg.: 0.17kWh ✅)  
Total PRs: 21 (This ride: 2)  
Total Time: 28h 35m (Avg.: 50min ✅)  
  
Stats by ChaseTheLadder.com

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Zwift - Sugar Cookie in Watopia

Zwift - Group Ride: Long - Stage 2 - Tour de Zwift on Knights of the Roundabout in France

Zwift - Volcano Circuit in Watopia

Sankt Ingbert Graveln

Mdrza (Gravel)

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