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Mark Laughton
York, England, United Kingdom
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Ride
September 21, 2021 at 05:32 PM
Elvo chaingang
24
0
37
Distance
50.7 km
Time
1h 29m 32s
Elevation
39 m
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September 21, 2021 at 05:32 PM
Dreadmill, with sciatica
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September 21, 2021 at 05:32 PM
4 x 2 minutes at 4:15, learning the new treadmill. Failed!
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September 21, 2021 at 05:32 PM
Sunday gravel trying not to get too wet feet
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September 21, 2021 at 05:32 PM
Dalby Forest parkrun
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September 21, 2021 at 05:32 PM
Morning Swim
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