"Cat Crasher" - Zwift Watopia - 1/12/26

"Allegedly aliens adductor calves" - Strength Training - 1/12/26

"Ricochet Rebound" - Zwift Makuri Islands - 1/11/26

"'Till I collapse" - Sunday Strength Training - 1/11/26

"E²" 🎂 Zwift Makuri Islands - 1/10/26

https://made2moveperformancetraining.com/

60,000km in 2021!

Today was the last day I would be able to get outside before the Sun will set at 7pm (rain forecast for the next two days).  It happened to be a windy one - I almost called it off thinking I didn't have it in me.  But it was now or never 🤷‍♂️ 

Took the majority of the day off from work on a whim to get outside and play in the wind.  When headed South I took it easy while battling  in to the wind, it wasn't frustrating or 'bad moving' even on the audible bike and meh ehh legs.  Stopped and poked around Strava to find Northbound segments and made a couple new segments myself.  Mostly smooth efforts despite circumstances.  Glad I got out, beautiful day ✌👑 

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Keith Roy

I am Made2Move: "Now or Never" - 638 consecutive imperial centuries - 60,000km in 2021 - 9/21/21

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"Cat Crasher" - Zwift Watopia - 1/12/26

"Allegedly aliens adductor calves" - Strength Training - 1/12/26

"Ricochet Rebound" - Zwift Makuri Islands - 1/11/26

"'Till I collapse" - Sunday Strength Training - 1/11/26

"E²" 🎂 Zwift Makuri Islands - 1/10/26

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