Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Nathan (Doughnut) Dinsley
Follow Nathan (Doughnut)
Ride
September 23, 2021 at 12:34 PM
Quick and casual farewell to Wales for another year
8
0
7
Distance
15.8 km
Time
38m 3s
Elevation
288 m
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Nathan (Doughnut) Dinsley
Sign up for free
September 23, 2021 at 12:34 PM
3 x 10min blocks, neggy split
View Workout
September 23, 2021 at 12:34 PM
35 min treadmill
View Workout
September 23, 2021 at 12:34 PM
Dark, wet, and windy: my favourite 😍
View Run
September 23, 2021 at 12:34 PM
Lunch Weight Training: Upper
View WeightTraining
September 23, 2021 at 12:34 PM
Direct correlation between the start of Christmas party season and how wank that felt 🫠
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Nathan (Doughnut)
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.