Nicolas Deslandres

Nicolas Deslandres

Montréal, Québec, Canada

RideSeptember 24, 2021 at 12:31 PM

Lunch Ride

Distance
78.6 km
Time
2h 45m 19s
Elevation
617 m

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Segments

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September 24, 2021 at 12:31 PM
Zwift - VO2 5 x 8, 30/15 on Waisted 8 in Watopia
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September 24, 2021 at 12:31 PM
Zwift - Endurance tempo on The Big Ring in Watopia
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September 24, 2021 at 12:31 PM
Zwift - Tempo 5 x 10min on Watts of the Wild in Watopia
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September 24, 2021 at 12:31 PM
Zwift - Endurance SST on Waisted 8 in Watopia
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September 24, 2021 at 12:31 PM
Zwift - VO2 3x 10, 30/30 on Watopia's Waistband in Watopia
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