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Justin’s Yakka
Newport, England, United Kingdom
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Ride
June 10, 2016 at 02:32 PM
Friday Afternoon MTB
25
0
22
Distance
19.8 mi
Time
1h 53m 42s
Elevation
1,808 ft
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June 10, 2016 at 02:32 PM
Morning Mountain Bike Ride
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June 10, 2016 at 02:32 PM
10x20 100% Fully Inverted SLSU’s
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June 10, 2016 at 02:32 PM
8mm Rope 40x 15 second reps @120spm
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June 10, 2016 at 02:32 PM
Jordan Nevel’s Smart WONDER Core
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June 10, 2016 at 02:32 PM
10x20 100% Fully Inverted SLSU’s
View Workout
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