
Declan O Carroll 🕺 🇮🇪
Midleton, Cork, IrelandRide
3 ⛰⛰⛰
- Distance100.4 km
- Time2h 56m 24s
- Elevation1,174 m
1 Photo
Segments
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Zwift - 3 sets sweet spot with accelerations on Knights of the Roundabout in France
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View WeightTrainingZwift - 5x 5 min strength on Turf N Surf
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View WeightTrainingZwift - Cycling - 8 min sweet spot + 10 sec seated accelerations in New York
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